Easy Broccoli Cheese Quiche Recipe (2024)

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Broccoli Cheese Quiche is a yummy dish which broccoli and cheese lovers will adore and can be adapted quite easily for the food preferences allfamily members. We also call this Broccoli Cheese Pie in our kitchen aka the healthy pie!

Easy Broccoli Cheese Quiche Recipe (1)

This is a quick and easy recipe which can be an entréeor side dish. Broccoli florets are used (but chopped broccoli can also be used).

The consistency of the quiche is determined by the preparation of the broccoli. For a very smooth consistency (like a pie) use frozen broccoli florets or fresh broccoli and cut off the stalks from the florets.A food processor can be used to further chop or even puree the broccoli.

If you prefer a chunkier version, use the broccoli florets as is whether using frozen broccoli florets or fresh broccoli.

Spinach can easily be substituted for broccoli as well. Fresh broccoli or fresh spinach or frozen broccoli or frozen spinach – all work! This is a basic recipe which can be easily tweaked or spiced up with tomatoes, onion, herbs, salmon, carrots, zucchini.

How To Make Broccoli Cheese Quiche

Ingredients

  • 4 beaten eggs
  • 1.5 cups milk
  • 1 cup shredded or crumbled cheese (swiss, goat, feta) or cheese of your choice
  • 1 package Knorr Spring Vegetable Soup & Recipe Mix
  • 1 package (10 oz.) Broccoli Florets or 1 head fresh broccoli
  • 1 frozen deep dish pie crust OR puff pastry sheets

Directions

  1. Heat oven to 375 degrees.
  2. Place pie crust in baking dish. Put baking dish on a cookie sheet in case of overflow.
  3. In a large bowl combine the first 5 ingredients.
  4. Pour into pie crust.
  5. Sprinkle extra cheese on top.
  6. Bake 50 minutes or until a knife inserted in the middle comes out clean.

How To Make Broccoli Cheese Puffs

This version does take a bit more labor, but if you enjoy puff pastry, this is a nice variation and makes a fun side dish. Single serve broccoli cheese puff pastry are bigger than a bite, but smaller than a slice.

Easy Broccoli Cheese Quiche Recipe (2)

Directions:

  1. Spray glass dish with cooking spray.
  2. Roll puff pastry sheet to a size big enough to cover bottom of the pyrex dish and half way up the sides.
  3. Gently place puff pastryinto pyrex dish.
  4. Prick bottom of crust a few times with a fork.
  5. Pour 5 ingredient mixture into dish.
  6. Sprinkle with cheese.
  7. Bake 45-50 minutes until set.
  8. Insert a toothpick in the middle of the Broccoli Cheese to check if the pie is completely cooked.
  9. The toothpick should come out clean.

How To Make Low Calorie Broccoli Cheese Quiche

The recipe can be also be adapted to a lower calorie version by adjusting the type of milk and cheese used!

The broccoli cheese recipe tolerates tweaking very well and the taste and consistency will not be compromised by using low fat ingredients. I found the family loved all three versions.

This is a great recipe for those on a soft food diet as it easy to eat and freezes well. The nutritional profile of broccoli is very positive including low saturated fat and cholesterol values.

Easy Broccoli Cheese Quiche Recipe (3)

Print Pin

Easy Broccoli Cheese Quiche

Easy to make Broccoli Cheese Quiche! Use Cheddar or your favorite cheese.

Prep Time 15 minutes minutes

Cook Time 50 minutes minutes

Total Time 1 hour hour 5 minutes minutes

Servings 4

Author The Savvy Age

Ingredients

  • 4 beaten eggs
  • 1.5 cups milk
  • 1 cup shredded or crumbled cheese cheddar, swiss, goat, feta or cheese of your choice
  • 1 package Knorr Spring Vegetable Soup & Recipe Mix
  • 1 package 10 oz. Broccoli Florets or 1 head fresh broccoli
  • 1 frozen deep dish pie crust OR puff pastry sheets

Instructions

  • Heat oven to 375 degrees.

  • Place pie crust in baking dish. Put baking dish on a cookie sheet in case of overflow.

  • In a large bowl combine the first 5 ingredients.

  • Pour into pie crust.

  • Sprinkle extra cheese on top.

  • Bake 50 minutes or until a knife inserted in the middle comes out clean.

Notes

For a very smooth consistency use frozen broccoli florets or fresh broccoli and cut off the stalks from the florets.A food processor can be used to further chop or even puree the semi frozen broccoli florets.

If you like the broccoli florets whole, simply use the florets as is if using frozen or cut from a fresh broccoli stalk.

Spinach can easily be substituted for broccoli as well. Fresh broccoli or fresh spinach or frozen broccoli or frozen spinach - all work! This is a basic recipe which can be easily tweaked or spiced up with onion, herbs, or carrots.

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Comments

  1. Martha DeMeo says

    This sounds SOOOO good! Gonna share this one!

    Reply

  2. Sandy says

    This sounds yummy! I love spinach and broccoli.

    Reply

    • jeb says

      This recipe really works well for both!

      Reply

  3. Nancy Carol Brown Hardin says

    I will make this recipe! I know from the sound of it and the way it’s made that it will be delicious! I think I’ll try it first with the puff pastry, since I really like that. But either way it sounds YUMMY. Thank you for sharing this recipe.

    Reply

    • jeb says

      Definitely with puff pastry! Thanks for visiting 🙂

      Reply

  4. blondieaka says

    Love brocolli and spinach do a similar one but without the soup mix and add tomatoes to the top but yours sounds delicious..shared 🙂

    Reply

    • tab says

      We have a soup mix version too – yummy!

      Reply

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Easy Broccoli Cheese Quiche Recipe (2024)

FAQs

Is milk better than heavy cream in quiche? ›

Heavy Cream and Milk – For the best tasting quiche, use a combination of whole milk and heavy cream. (Or simply use half-and-half.) Using just heavy cream produces an overly thick filling. Whole milk is great, but a combo of heavy cream and milk is better.

What is the formula for quiche? ›

What's the Perfect Quiche Ratio? The best quiche ratio is 1 large egg to 1/2 cup of dairy. The ratio of the fat content from the dairy and the protein from the eggs determine the custard's final texture. The egg proteins bond to form a soft gel-like texture, while the dairy gives the quiche a creamy flavor.

Do you have to bake crust before quiche? ›

You need a par-baked or fully baked crust if you're making quiche, no-bake pie, custard pie, cream pie, pudding pie, or simply want an extra-crisp pie crust. If you're making a pie that doesn't require a baked filling, you still need a baked crust.

Can you put too many eggs in a quiche? ›

Using too many eggs in the custard results in a quiche that rubbery and too firm when baked, while not using enough will prevent the custard from setting. Follow This Tip: Remember this ratio: 1 large egg to 1/2 cup of dairy.

What is the ratio of eggs to dairy in a quiche? ›

The key to a foolproof quiche is the ratio of eggs to liquid – 2:1. I used 3 eggs and 1 1/2 cups liquid ( a mix of whole milk and heavy cream) – this is enough for a deep dish crust. This is definitely a recipe to have in your repertoire.

What is a substitute for heavy cream in a quiche recipe? ›

Recommended substitutes: Whole milk, evaporated milk, coconut milk, onion cream.

Can I use milk instead of cream in my quiche? ›

The answer is, yes you can, which is a relief. You do need some fat in there to help it set, but you can get that from the cheese. Using just milk and eggs as the basis for the filling works perfectly well and I figure you are more likely to have these ingredients in, which is way more helpful.

Why do you put flour in quiche? ›

Here are a couple things to focus on if you want to bake an exceptional quiche.
  1. Thicker crust: Establishing a great crust is everything in the quiche realm. ...
  2. Add flour to your filling: Adding a bit of flour to your quiche filling helps absorb moisture and stabilize things in general.
Aug 26, 2023

Do you poke holes in pie crust for quiche? ›

Poking holes allows steam to escape

The reason for this, as The Spruce Eats explains, is that unless you create a place for the steam to escape, it'll get trapped within the dough. As a result, the crust will puff up and cause your pie to warp from the bottom.

What not to put in quiche? ›

Avoid Fillings That Are Too Wet

This draws out moisture, in addition to boosting the flavor profile of your quiche. And if you're using an ingredient such as sautéed spinach, be sure to squeeze the liquid out before adding it to your quiche.

Why are my quiches watery? ›

Why does my quiche go watery? If your quiche appears watery it may just need to set for a little longer. The recipe may also contain too much dairy, so make sure that the recipe you are following has the ratio of 4 eggs to 1 cup dairy.

Should quiche be covered while baking? ›

At 375F, it requires 25 minutes of baking time uncovered. At that point, you'll want to check things out because you don't want the crust to get too brown. If it's looking a bit well-done, cover it with aluminum foil and continue cooking for 10 more minutes.

Is it better to use milk or heavy cream? ›

Heavy cream provides more fat, richness, and thickness. Milk is lower in fat and calories. Use heavy cream when you specifically need those properties whipped cream, frosting. Milk works for some cooking/baking uses.

What does milk do in a quiche? ›

Bake for 45-50 minutes until the quiche is cooked through and just slightly wobbly in the very center. Is milk better than heavy cream in quiche? Whole milk creates a nice texture to your quiche, but doing a combination of heavy cream and milk increases the fat content and creates a slightly richer texture.

Can I use 2% milk instead of heavy cream for quiche? ›

Classic custards use heavy cream, but 2% milk contains a fraction of the saturated fat and is still plenty rich. Flavor your custard with salt, pepper, a pinch of nutmeg and fresh herbs such as chives, oregano, parsley or tarragon.

Can I use whole milk instead of heavy cream quiche? ›

To replace 1 cup (237 mL) of heavy cream in your recipe, add 2 tablespoons (19 grams) of cornstarch to 1 cup (237 mL) of milk and stir, allowing the mixture to thicken. You can use whole milk or opt for skim milk to help slash the calories and fat content of your recipe.

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